Morning Classes
Balanced Body Fitness
9:00-10:00 AM
LINK 1
A wonderful class focusing on balancing muscle, flexibility and cardiovascular strengths.
Yoga
10:00-11:00 AM
LINK 2
No Morning Class
Stay Tuned!
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Morning Classes
Balanced Body Fitness
9:00-10:00 AM
LINK 2
A wonderful class focusing on balancing muscle, flexibility and cardiovascular strengths.
Yoga
10:00-11:00 AM
LINK 1
Morning Classes
Broadway Cardio
9:00-10:00 AM
LINK 1
A class based on Broadway moves in a fitness
format. Broadway music of course!
Morning Classes
BarreFIT
9:00-10:00 AM
LINK 1
A class using the basic elements of a true Ballet Class Barre, with floor work conditioning.
Sure to increase strength and stamina!
Stretch & Relax
10:00-11:00 AM
LINK 1
A slow paced class focusing on stretching tight muscles & relaxing the body and mind.
Great end of the week class!
Morning Classes
Cardio Barre
Saturday
8:00-9:00 AM
LINK 1
A fast paced Barre Class, with Cardio
Elements for a heart rate pump!
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