Morning Classes
Balanced Body Fitness
9:00-10:00 AM
LINK 1
A wonderful class focusing on balancing muscle, flexibility and cardiovascular strengths.
Yoga
10:00-11:00 AM
LINK 2
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Evening Classes
_______________________________
Hip-Hop Cardio
7:00-8:00 PM
LINK 1
Super fun class based on Hip-Hop
style moves in a fitness format!
No Morning Class
__________________________
Evening Classes
__________________________
Yoga
6:00-7:00 PM
LINK 1
Morning Classes
Balanced Body Fitness
9:00-10:00 AM
LINK 2
A wonderful class focusing on balancing muscle, flexibility and cardiovascular strengths.
Yoga
10:00-11:00 AM
LINK 1
_________________________
Evening Classes
_________________________
Hip-Hop Cardio
6:00-7:00 PM
STUDIO 1
Super fun class based on Hip-Hop
style moves in a fitness format
Morning Classes
Broadway Cardio
9:00-10:00 AM
LINK 1
A class based on Broadway moves in a fitness format. Broadway Music of course!
Pilates
11:00-12:00 AM
LINK 1
Floor Pilates
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Morning Classes
BarreFIT
9:00-10:00 AM
LINK 1
A class using the basic elements of a true Ballet Class Barre, with floor work conditioning.
Sure to increase strength and stamina!
Stretch & Relax
10:00-11:00 AM
LINK 1
A slow paced class focusing on stretching tight muscles & relaxing the body and mind.
Great end of the week class!
______________________________
No Evening Classes
________________________
Morning Classes
Cardio Barre
Saturday
8:00-9:00 AM
LINK 1
A fast paced Barre Class, with Cardio
Elements for a heart rate pump!
WerQ
9:00-10:00 AM
Saturday
STUDIO 1
A fun, high energy class,
focusing on calorie burn!
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